Monday, February 14, 2011

On a Mission Monday

Well, here we are the first "active" day for week 2. We are definitely starting to hit our stride here. Today there were less nerves and more take charge in our approach to each activity.  We went into each class knowing what was coming, we were fired up and when we finished our tanks were empty!

The first hikes of the week are always assessment hikes, so Janette and I were on the same hike again. Our hike kinda went in the opposite direction. Instead of climbing up, we climbed down about 250ft and then on the way back we had to climb up it! But this was a gradual climb over about 6miles total.





Julie had an interesting hike and like the champ she is she was at the van at least 15mins ahead of the rest! Smokin!!!


Today was an amazing day and we were On a MISSION like no other!!!! Everything flowed smo0thly, we were maxing out until we were all near death at the end of each class yet still loving every minute of it, and then from out of now were we would get this burst of energy as we walked into the next class. AWESOME!!!

So here is a summary for today:

6:00 - Yogalates (Yes, we all made it again!)
7:00 - Breakfast: Fruit and a Egg, Cheese and Tomato Sandwich
8:00 - Awesome Hikes
11:15 - Mountain (This time we kicked Mountain's Booty)
12:30 - Lunch: Tortilla Soup and Turkey Sandwich


1:30 - Gym (No Lectures) Today we rode bikes to a near by park and played kick ball!!! Haven't played that since grammar school! So much FUN!!!
2:30 - Circuit ( 2 mins cardio, 2 mins weights 6 sets of each)
3:30 - Core (working lower back and abdominal muscle groups)
4:30 - H2O Circuit (pool time)
5:45 - Dinner: Grilled Chicken with Polenta / Dessert was Chocolate Strawberries




                ♥Happy Valentine's Day!!♥

I was a little nervous as to how I would actually feel today after doing absolutely nothing yesterday, but ALL day long I have had this "runners high" and it just leaves me wanting more!

Good Night All! ;-)

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