We thought our first "assessment" hike was taxing... OMG, check out these pictures:
My Hike - The Accent (1 of about 5 climbs over 4 miles) |
Me at the TOP!! |
Janette's Crew (Again one of several climbs) |
Janette (Super Woman) |
Once again these pictures do not do the beauty or hte severity of these climbs justice!
We had two sessions in the pool and our last was at the end of the day (4:30p) and at that time the temperature was at 51 degrees with the wind chill is was down to a frigid 46 degrees- Bbbrrrrrrrr!!! Poor Janette's teeth were actually chattering! :(
So here is the summary of our day:
6:00 - Stretch
7:30 - Breakfast: Sliced fruit and a Banana Muffin (Very tasty)
8:00 - Hike (the actual hiking last at least 2 hours)
11:15 - H2O Circut (Pool workout)
12:35 - Lunch: Cauliflower Soup and Chicken Salad Sandwich
1:00 - Calorie Challenge (Guessing game of how many calories in a specific meal)
1:30 - Lecture: Cooking Demo
2:30 - Cardio Intervals
3:30 - Total Toning
4:30 - Deep Water Suspension (Brrrrrr, because of the cold this class only lasted 25mins)
5:45 - Dinner: Meatloaf with Sweet Potatoes (Yvette they just don't compare) and for Dessert...
And YES that is with real dark CHOCOLATE!!! ;-)
With that all is right in the universe again and I will be going to bed a happy girl (after I take my Ibuprofen)!!!
BTW - We already had to do our first load of laundry because we are wearing 2 to 3 layers depending on how windy it is for our hikes!
Actually looks like your having a blast!! I'm so proud of you!
ReplyDeleteI do the hike just to get those strawberries! LOL REally, you Gals are doing Great! Love hearing all about this grand adventure!!! Thank you! Nancy
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