Sampling the Ridge...

Sample of our Daily Activity Schedule...

6:00 am - Open Gym or Class

7:00am - Breakfast

8:00am - Hike/Walk

11:30am - Water Aerobics

12:45pm - Lunch

1:15pm - Education Series: Cooking Demo
2:30pm - Kick Boxing

3:30pm - Circuit Trianing

4:30pm - Stretch

5:30pm - Dinner

6:15pm - Education Series: Intuitive Eating

Sample of our Daily Menu...

 

Breakfast

    Waffles, Panini, Smoothies

Lunch

    Tacos, Chili and Corn Bread, BBQ Chicken Pizza

Dinner

    Salmon Burger, Stuffed Chicken Breast, Salisbury Steak

Dessert

    Fresh Fruit Sorbets, Chocolate Covered Strawberries, Various Cobblers, Chocolate Pie

What is the Ridge?

The Biggest Loser Resort at Fitness Ridge provides the most affordable, calorie-controlled, structured program in the weight loss resort industry.  Selected to be the exclusive weight loss destination to NBC's television show "The Biggest Loser", The Resort offers a boot camp style program for men and women of any fitness level.  Our program is aligned with The Biggest Loser lifestyle and features incredible hiking, stimulating cardio and stretch classes, delectable spa cuisine, and practical education to help you succeed.

Whether your goal is to lose substantial weight or to enjoy a fitness getaway, the personal attention that our program, experienced trainers, and supportive group atmosphere provide will help achieve your goals.  Southern Utah is an amazing location and The Biggest Loser Resort at Fitness Ridge has the perfect program.  Join us for the perfect place to start or maintain your healthy lifestyle.

Count Down to the Ridge

7 Days to go!!!